There is no dearth of problems that we have been grappling with since the past 10 months ever since the corona virus pandemic broke out and created history by being the biggest global pandemonium in the past century where the cases keep increasing every day.
While we are at it, let us dedicate this article to a common phenomenon that has caused no less damage to mankind as an ailment than say a deadly virus because the latter kills you immediately while the former is slow poison that gives you an agonizing existence due to which most people prefer death.
What can be said or written about back pain that hasn’t been done so before? Well, as the problem is something that has few solutions, it inevitably pops up in various conversations when there is a discussion about ailments, which by the way too has arguments and counter arguments galore.
The problem with back pain is that it can happen to people of all age groups and not just confining itself to old age folks, which indeed was the case in the old times but now you can find even youngsters in their 20s are afflicted with back problems due to excessive pressure.
On top of it, the corona virus has forced people to work from home since the past few months that has made people become used to comfort zone where they no longer have to sit on a table to work and use the comfort of their silky bed to sit with the laptop on the legs that become their makeshift table.
The pillows are then used to act as a support for the back where it starts sliding after sometime but soon the back itself gives way to a pain that slowly starts developing into a much bigger monster.
The monster in question is when the spinal damage incurred becomes too dreadful to handle following which surgery remains but the last resort and even after it is complete, life is never the same again as far as the back is concerned.
This great thread would have enlightened some people of the folly they committed by putting their backs into uncomfortable positions both at home and work due to which they are suffering manifolds.
Those that cannot afford surgery can always go for a back system that can be used for keeping your back straight in the form of regular stretching exercises that you can purchase on Amazon or watch regular YouTube videos with important tips that can be cultivated by the user.
People are interested to know how much does the back to life system cost but it comes with numerous updated formats where different people come up with their own tips and exercise on how to get rid of back pain.
Even the back posture belt can be utilized where you can wear it for 12 to 15 hours a day and the results would show up within a few months where the back would straighten up leading to posture improvement.
Samira Gutoc is the founder and managing editor of Atlas and Co. She is also a content writer, blogger, poet, photographer and an editorial associate.